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Having difficulty achieving an orgasm is normal for many woman, but with the proper help it can be attained. Your mind needs to stay clear and focused, your nerves sensitive and blood needs to flow to all the right places. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Many women find they cannot climax during penile-vaginal sex.
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Is It Normal If I Can't Have a Vaginal Orgasm?

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Is It Normal If I Can't Have a Vaginal Orgasm?

Ever needed to sneeze—nose tickling, whole body clenched, staring up at a light in hopes that a big "ACHOO! Not being able to have an orgasm after a big build-up often feels like that Inability to orgasm is frustrating for someone trying to achieve sexual release through sex or masturbation. Chronic problems reaching climax can also sap the joy from a couple's sex life when disappointment spoils what's meant to be a playful encounter: Eventually, you're worrying about whether "it" will happen before your clothes even hit the floor. Or worse, sex becomes a fraught activity and you avoid it altogether. If you've experienced trouble reaching orgasm, you're far from alone, and it happens to both women and men.
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I can't orgasm through penetration alone. Is something wrong with my vagina?

Struggling to reach orgasm on your own, or failing to hit the high notes when you're having sex with your partner? Not achieving the big 'O' is actually pretty common, and as many as one in three women apparently have trouble climaxing. According to a study from the Archives of Sexual Behaviour that researched over 52, adults' sexual activity, an impressive 95 per cent of men reported they usually or always reach orgasm during sex, compared to just 65 per cent of women.
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Sex therapists frequently get questions from frustrated female patients who struggle to have an orgasm. In fact, a Cosmopolitan survey of 2, women ages 18 to 40 found that only 57 percent of women have an orgasm most or every time they have sex with a partner. We reached out to three sex therapists and gathered their expert tips, suggestions and other kernels of wisdom that will have you on your way to the Big O. The reasons can be physical, mental or emotional in nature, according to sex therapist Ian Kerner.
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